Training Wheels Off For PD

Here's links to the videos/websites that we watched and or discussed:

Coldplay - Fix You (Glastonbury 2024 with MJF)
https://youtu.be/kM-94LhhQTs?si=YQlSV4bLHV-_o_UF

Tips and Tools for Home Safety with Parkinson’s
https://youtu.be/jrxQ-n38-yw?si=WwROfuPh15TVOFPL

Aging in Place with Parkinson's with Carol Chiang
https://youtu.be/P-8SSPeuBBA?si=Jvhbmwx2u3Y_jx68

5 Pelvic Floor Exercises for Anyone and Everyone
https://www.healthline.com/health/fitness-exercise/pelvic-floor-exercises

Cleveland Clinic - Kegel Exercises
https://my.clevelandclinic.org/health/articles/14611-kegel-exercises